Course Duration
0.5 Day (04 hours)
Course Fee
$100/- per participant (GST Inclusive)
Mode:
Classroom / Webinar
Venue
20 Bendemeer Road, #04-06 BS Bendemeer Centre, Singapore 339914
Course Outline
- Recognizing common mental health issues (e.g. depression, anxiety, burnout)
- Starting a conversation with staff and showing appropriate supportive leadership (e.g. empathetic listening and responding)
- Building a supportive workplace environment and encouraging help-seeking behavior
- Designing my Self-Care at Work (Self-Care and Self-Compassion)
- Stress Management
Course Completion Criteria
Participants need to attend 100% of the course. A certificate will be awarded after successful course completion
Target Audience
- Companies aiming towards a healthier and more engaged workforce,
- OH&S Professional
- Risk Management Champion
- BizSAFE 1 & 2 certificate holder
- Those parties interested