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Mental Well Being at Workplace Training Course

Course Duration
0.5 Day (04 hours)

Course Fee
$100/- per participant (GST Inclusive)

Classroom / Webinar

20 Bendemeer Road, #04-06 BS Bendemeer Centre, Singapore 339914

More Information
This course is qualified for 20 SDU Points(CPD Code – CPD/114/T1.2/242426, Valid from 01/01/2024 to 30/06/2024)

Course Outline

  • Recognizing common mental health issues (e.g. depression, anxiety, burnout)
  • Starting a conversation with staff and showing appropriate supportive leadership (e.g. empathetic listening and responding)
  • Building a supportive workplace environment and encouraging help-seeking behavior
  • Designing my Self-Care at Work (Self-Care and Self-Compassion)
  • Stress Management

Course Completion Criteria

Participants need to attend 100% of the course. A certificate will be awarded after successful course completion

Target Audience

  • Companies aiming towards a healthier and more engaged workforce,
  • OH&S Professional
  • Risk Management Champion
  • BizSAFE 1 & 2 certificate holder
  • Those parties interested
No Entry Requirements.

Weekday Class (Day1)

09:00 AM – 13:00 PM

Weekend Class (Day1)

09:00 AM – 13:00 PM

Proceed to Register(Step 2)
Attendee Category

Important Note:
1. [Company Sponsored]: Company shall ensure there is employer-employee relationship and CPF contribution for employer-sponsored trainees. Should SDF grant disbursement be rejected due to wrong company / UEN provided to Avanta, the company shall be liable to pay the full course fees with out grant.
2. Registration is valid only if, each participant Mobile Number & Email address is provided (Shouldn't provide same contact details of Person in charge)

Company Details
Participant Details

Note: You can upload only two qualification details. And allowed maximum file size is 8 MB