Business & Professional Skills
Stress Management and Health Improvement for Increased Productivity
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About this course
To help employees in an organization learn stress management techniques with the aim of increasing productivity. A stressed-out team will lead to less productivity and more breakdowns within the team. How to avoid this
Promotional Fee applicable during Public Holidays – $196.20 (Incl. GST)
IN-HOUSE training available (terms and condition apply)
Course Content
- Stress and its definition
- Identifying stress triggers
- Planning and execution at work – techniques ineffective execution
- Managing one’s boss
- Managing one’s family
- Time Management skills
- Exercise, food and its role in managing stress
- Simple exercises to practice
Who Should Attend
Working professionals
Venue & training mode
Primary venue
Bendemeer
20 Bendemeer Road, #04-06
BS Bendemeer Centre, Singapore 339914
BS Bendemeer Centre, Singapore 339914
Training mode
Classroom
In-person classroom training.
Certification & renewal
Certificate issued
Certificate of Completion
Upon successful completion of the programme, learners will receive a Certificate of Completion issued by Avanta Global.
Train Your Team
Up to 10 participants
Priority scheduling, dedicated customer service officer.
11 or more participants
Custom run at Avanta premises and dedicated Schedules
